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concept

ACT

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Acceptance and Commitment Therapy, mentioned as one of several therapeutic approaches that proved ineffective for the poster.

Mentions (4)
"For a lot of kids who don't have the time to devote all their extra free time into school clubs, sports, or ass kissing teachers might actually rely on getting good SAT/ACT scores to get into better schools."
"I read A LOT and have a degree in literature. I know big words but often don't know how to pronounce some of them. I rarely encounter a word where I don't intrinsically know it's meaning. I got a perfect score on the reading portion of the ACT."
"The stuff i learned in therapy didn't work. Breathing exercises, meditation, imagery re-scripting. CBT, IFS, ACT, Schema whatever. Useless."
Drove 2 hours to a forest · u/pulse-threshold · ↑36 · 2023-10-15
"Prior working as an LSAT tutor I would have said SAT/ACT/LSAT/MCAT are all just tests of how well you prepared for the test and/or how much help you had."
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