Mentions (5)
"This isn't my first rodeo in the trauma realm. I'm already going back to EMDR therapist and trying to take care of myself."
"You need to access the trauma(stored in your body) and one of the best way for doing it is EMDR."
"Also been doing online therapy with an EMDR therapist, that's been pretty cool. Also have been doing some self guided EMDR stuff, and that might honestly have been the most helpful thing so far."
"Do I need CBT? DBT?? IFS??? EMDR???? None of that means anything to me!!!!"
"I am hoping to do emdr therapy."